Tuesday, July 15, 2008

Summer Fruit


I love fruit and summer is a fantastic season to enjoy. Current fruits in my kitchen include, Raspberries, strawberries,nectarines, bananas,apples,grapes and watermelon. During my first year away at college I roomed with a girl who did not like fruit. I couldn't believe it. She didn't care for vegetables much either. Her diet consisted mostly of Jimmy John subs with no lettuce,cookies and Diet Coke. It is therefore no surprise that she complained of constant fatigue. I would always ask, "Have you had any water today? What about fruit?" The answer was typically the same that she had some diet Coke and a sandwich. Don't be like my old roommate folks. Go out to your local market and pick up some all natural energy.

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