I've dumped all my white flour and sugar in my pantry. The first week of withdrawals were hard. My sugar jones is getting better and I think I've lost a bit of weight. The sad thing is I have new pans that I could use to bake some fab sweets but I'm holding back for a while. I have a potluck on Saturday that I plan on attending. I think I'll make "spesto" with bow tie pasta and peas and a fruit salad. There is a camping trip in the works. When it happens I will make scones,oatmeal bars and cookies but I will stick to whole wheat flour and LG sweeteners like agave nectar. I do feel better with out the sugar roller coaster that I was on. I guess old habits die hard.
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